Find a Solution for your lifestyle!
My name is Justin Mitchell, Owner and certified fitness, nutrition, and life coach for Mitchells Training. In this course you will learn about lifestyle nutrition, habits, and a number of other topics related to health and my services. Lifestyle Nutrition Solutions- "A solution for every lifestyle"
Your Life
"I'm trying to lose weight."
"I'm trying to quit smoking."
All of these statements are from people that have not identified as a healthy person. The psychological aspect of nutrition, fitness, and lifestyles are very rarely covered. Yet it is one of the most important lessons to learn. In this course you will be exposed to healthy habits. You will learn what it takes to change your mindset. This course is something that you can not only apply to your nutrition but also many other areas that connect with your life in a whole.
Amanda lost over 40 pounds in my 90 day program! She has still kept it off to this day!
It is so important to develop habits in training. As you can see, it is very easy for our body to deteriorate within a few short weeks. Stay active!
Optavia is another program I offer for those that are not ready to learn Lifestyle Nutrition.
Lifestyle nutrition Solutions
You didn't fail the diet, the Diet failed you!
If you are still looking at food as good and bad or right and wrong, then you are doing it wrong. Calories is a unit of energy. It would be similar to saying there are good and bad inches..LOL. Once you actually learn nutrition, you will be able to make better choices and start looking at food as fuel instead of good and bad.
WISE GUYS 21
If you are a coach, teacher, pastor anyone wanting to build better habits for your life or business, Wise Guys 21 is the best program to get you where you need to be!